Meditation

[Announcement on PA system in Yoga Class]

Man’s Voice: Close your eyes.

[Single note on guitar]

Man’s Voice: Focus on the sound. 

[Single note on guitar]

Man’s Voice: Focus on the sound.

[Single note on guitar]

Man’s Voice: Follow the sound. Imagine the sound wave passing through your body. Follow the sound.

[Single note on guitar]

 

Man’s Voice: Sound wave is leading you through the forest, mist surrounds you. Musical notes are guiding you. 

[Single note on guitar]

 

Man’s Voice: Move the leaves in front of you, and you see a lake. Lake is filled with emerald blue water. You can see reflections of cloud in clear water. You can also see…

 

[Electric Guitar starts...Ting Ting Tin, Ting Ting Tina Na, Ting Ting Tin Tin’ Na, Smoke on the water....]

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